How Many Calories in Ice Cream? (1 Cup & 100 g, Vanilla)

One cup of vanilla ice cream (~132 g) has ~273 calories. Per 100 g: ~207 kcal. Premium brands can be higher.

Nutrition Facts

1 cup (132 g)	≈ 273 kcal
Per 100 g	≈ 207 kcal
Light ice cream	Often 90–150 kcal per 1/2 cup; check labels

Similar per gram; gelato is denser and often slightly higher per scoop.

Syrups, nuts, and candy add up quickly—measure if tracking.

Calories similar to dairy versions; ingredients differ.

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