
How Many Calories in a Beer? (12 fl oz / 355 ml)
A regular 12 fl oz (355 ml) beer averages ~150 calories. Light beers are ~90–110 kcal; high‑ABV craft beers can exceed 200 kcal.
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Nutrition Facts
Regular beer (12 fl oz) | ≈ 150 kcal |
---|---|
Light beer (12 fl oz) | ≈ 90–110 kcal |
Per 100 ml (regular) | ≈ 43 kcal |
FAQs
Do darker beers have more calories?
Often yes, but ABV and residual sugars are bigger drivers of calories.
Does non‑alcoholic beer have fewer calories?
Usually fewer, but not zero; check labels.
How many beers fit into 500 kcal?
Roughly 3 light beers or 2–3 regular, depending on brand and ABV.
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